Gym Log

Friday, October 2, 2020

 Today was a rough and busy day. I ended up having to go to the store during Catie's nap and did not have time to go to the gym but I did purchase my own weights for at home while I was there.

I am excited to get more into weight training. I was able to workout with them after Catie went to bed for around 40 mins. I did a lot of different sets with them and I burned almost 250 calories. I bought some small weights so that I can work up enough to use the bigger ones at the gym. 

I have never worked out my arms before this and I'd like to make sure they're muscular for next year's surf season.

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