gym log

Monday, September 7, 2020
Today was labor day so I figured the gym would be pretty crowded. We drove out to Neskowin so the gym would be closed by the time we left and came back. (That's the nice way of saying I didn't go.)

When we got home I was able to do 15 mins hard cycle and the 20 min workout on Whitney Simon's youtube. 

I didn't get a ton of time today considering I had to make dinner and we had to take the gazebo down. I was very careful with what I ate today figuring I wouldn't get much time.

Tomorrow I will head back to the gym. I'm starting to add in elliptical and rowing.
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