Gym Log

Friday, September 25, 2020
Today I had to take it easy, I wasn't feeling very well. Not... Sick, just uncomfortable. I think I will have to take a break from the elliptical for just a few days - but I'll get back on it shortly. 

I did around 10-15 mins of weight sets - some on the ab machine and some on the arm press. I definitely was able to do more sets on the arm press than before. I wasn't able to do many ab presses, it was kind of painful and my tummy hurt. 

After that I walked on the treadmill for 45 mins on an incline. I didn't run or anything, just a brisk walk.

I still enjoyed going even if it wasn't my best workout. This weekend I will mostly focus on some weight excersies and walking on an incline. 

Still not giving up! Only a few days to go until I hit perfect month :)
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