June 21st 2013

Friday, June 21, 2013
I went to spin class today, so happy. It was an hour long and I've really gotten into it. This was my second time.

For lunch I had a JB Roll & California Roll. Paired with water and a few pieces of edaname. I've been eating mostly sushi for the past couple of days.

I fell off the wagon and got a frap. I was so bad because it was Venti.
I haven't touched pizza or burgers in weeks and I can't remember the last time I've had either. I need to keep up my gym schedule because I've fallen quite a bit behind. I've been working a lot and haven't had time to really make sure my gym bag is packed and ready before I take off for work. 

I promise this weekend will be different and I will keep towards my diet and fitness rituals.
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